Mental Wellness and Well-Being is about learning to love yourself and prioritize your life. This is a part of the coaching process at Think Right About you. How well do you love you?
Hello, Think Right-er 😁
The idea of waiting until the perfect time, starting over and over again because it wasn’t right the first time or doing nothing because your something may not be good enough keeps us at a standstill. Perfectionism is another form of procrastination.
I help my clients deal with their inner critic that pushes putting your goals off because they won’t work out right now or at all.
Our inner critic uses language that counteracts progress whether through perfectionism or notions of powerlessness.
Frustrate that voice by moving forward, initiating one step of an idea/goal today.
Declare this affirmation: I am confident in my ability to achieve my goals and my time is now.