health Tag

As a life coach to career-driven women battling self-doubt and fear to achieve their professional goals, I often help my clients learn when to say when....

Happy New Year! It’s 2023 and it is my hope that you are taking in the fullness of the opportunities tucked away in the next 12 months. Another year is a blessing that we must take day by day without the assumption that we have...

Thanksgiving is a time to show our gratitude and appreciation for the blessings in our lives. As a life coach I help women recognize the blessing of being who God created them to be. I've learned the power of recognizing my power and appreciating myself...

I met a 5 year old little boy who was working on an assignment. He was cutting out the pictures on his worksheet with accuracy. I commented on how well he was cutting on the lines. He did not bat an eye and quickly quipped,...

Do you know your value or do you allow others to appraise your worth and measure the weight of your contribution? I have found that being happy with who you are and content with your calling will not allow you to second guess your qualifications...

Do you feel stuck and stagnant, unaware of how to move forward to the success you want to see in your life? When you don't think right about yourself or have the proper self-awareness and esteem, you cannot pursue purpose, and then your pain or...

You can empower your life with your voice. A voice is a unique determiner of who we are and how we show up daily. We are recognized by our voice and use words to express our thoughts and feelings. Whether through our vocal cords or...