Virtual Coaching

We offer personalized sessions from the comfort of your own home. We can meet on the phone, via my zoom link or skype account. I will send you the link or call you, and we are ready to connect! Find a quiet, private place in your home where you are comfortable having open, honest discussions without interruptions. Take some time to prepare for the session about 15-30 minutes before your scheduled time to clear your mind. This session time is about you and your needs. It is an extension of your self-care. Remember, mental health is wealth, and you are investing in yourself.